Getting through the snowy weather

Some springs are warm with flowers blooming and others are cold, wet, rainy, and sometimes even snowy. Unfortunately this spring is the later, with its miserable cold weather and more snow than usual. Because of the unusual conditions, with the varying cold to warm weather changes the conditions of roads and even just the ability to be outside. 

The cold weather can be a downer as some years March is bright, warm, and the sun shines often. Unfortunately this month seems to be the opposite with winter storms, icy roads, and the sunshine every couple days if we are lucky. All the gray, dreary weather can make March seem long and seasonal depression has yet to be alleviate

While we can not control the weather here are a few suggestions to liven up your March, and keep your spirits up. 

When possible, get out and enjoy the nice weather, instead of staying in your Midvale Utah Apartments apartment. In the early months of spring there are rare days where the weather is nice and it feels pleasant to be outside. If one of these dyas happens, a great way to spend it is being outdoors. This could be taking your kids or grandkids to the nearest park, taking a walk by yourself or with a loved one, going to a sporting event (professional, amateur, or child), or finding another way to be active outdoors. Being outside breathing in fresh air is a great way to take a break and take time to enjoy nature. Many people find that being outside reduces stress and helps to relax. 

Another way to brighten your day is to do something for yourself each day, it can be big or small. For example maybe you take five minutes dancing and singing to your favorite song. A bigger thing could be taking yourself out for a meal or treat, as it is important to treat yourself every once and a while.